Why females cant get wet

Allergy, cold medications with antihistamines, and even some asthma medications can cause vaginal dryness. Try switching to more natural remedies or talk to your doctor about other options. Talk to your psychiatrist about switching to a different medication until you find one that works best for your mental health and your sexual health.

Aging, smoking, and other factors that can cause blockage of the arteries could block small arteries in the vaginal area and reduce moisture there, Dr. Landa explains. One of the most common reasons for a dry vag is a decrease in estrogen levels during menopause, perimenopause, after childbirth, or during breastfeeding, but cancer treatments like chemotherapy and pelvic radiation can also lead to low estrogen and a decrease in vaginal lubrication.

Chat with your doc if you're going through any of the above or are just wondering if you have a hormone imbalance that's drying things up. This arousal is what gets the fluids pumping. To tap into your body more fully, Overstreet recommends practicing mindfulness and breathing exercises to connect with your body and stay in the moment. The more in tune you are with your body, the more you can relax and allow yourself to be turned on. Overstreet says if you struggle with feeling guilty or dirty about having sex, this can also keep your body from getting wet.

Try seeing a therapist who specializes in cognitive behavioral therapy. Sometimes vaginal dryness is just caused by having a low sex drive or having issues with your sexual partner. If they're not doing what they should be doing or they are and it's just not working for you, you're not going to be as wet as you would be if you were really attracted to someone who was spinning your clit in circles like a plate on a stick.

Some people are allergic to chemicals in soaps, detergents, hygiene products, dyes, and perfumes, which could be on your underwear or towels, and that could cause dryness or irritation, which often go hand in hand. Even some lubes if they're not right for you can cause dryness, so try switching to natural detergents or a different, more natural lube.

In addition to keeping your cleaning routine casual, NYU professor of human sexuality and Lelo sexpert Zhana Vrangalova , PhD previously told Cosmopolitan there's zero need for vaginal douching.

Douching alters the pH of the vagina which can make it more susceptible to infection and decreased lubrication since it literally flushes everything out.

It's really hard for people to get turned on when they're stressed out and not focusing on the sexy thing at hand. And if you're too distracted to get turned on, your vagina's not going to get turned on and lubed either. So basically take a nap, have some pizza, and watch Magic Mike.

Talk to a doc. Douching can lead to vaginal irritation and dryness, according to the Office on Women's Health. It can also wash away good bacteria, raise your down-there pH level, and basically welcome bad bacteria to the area.

In other words: Hello, infection. Vaginal lubrication results from increased blood flow to the area. One of the many detrimental effects of lighting up? Basically: Less blood flowing, including to the pelvic area, spells less vaginal lubrication. Try some exercises for feeling calmer , and see how that impacts your bedroom activity levels. But more serious mental health conditions, including depression, can also affect your sex drive. Medications like selective serotonin reuptake inhibitors SSRIs can also lower your sex drive, making it harder to get wet, she says.

If you have depression, are struggling to get wet, and it bothers you, talk to your doctor about your options. You know, you know—you should drink more water. The U. National Academies of Sciences, Engineering, and Medicine recommends having But not being hydrated enough can mess with your ability to get wet, too.

It can also make you less likely to be in the mood because, hello, your body is thirsty! Weight Loss. Yeast infections can interfere with your ability to get wet by disrupting the balance of flora in the vagina, says Raquel Dardik , M. It will not harm the person or make the infection more severe, but the woman may find it uncomfortable to be sexually active while having a yeast infection.

Certain medications that seemingly have nothing to do with your vagina can hinder the ability to get wet, says Dardik. The antihistamines you might take for allergies, for example, often have this pesky side effect. Talk to your doctor if you think medications might be why you're not getting wet—you should never stop taking a prescription medication without consulting your doctor.

Birth control pills also lower your body's natural levels of testosterone, which also helps to keep things juicy. Breastfeeding moms have low estrogen levels that mirror those of menopause, says Dr. So if you've recently conceived and found that you can't get physically in the mood, you're not alone.

One common reason a woman might have trouble getting wet is that she's not able to be fully present, says sexologist Barbara Winter , Ph. It's easy to shut it down, particularly when the craziness of life comes into the bedroom. If you suspect this is happening to you, do something that does make you feel good about your body: a gratitude-focused yoga class, a heart-pumping run, a post-work dance break.